I'm Taller, Walking 4-6 Miles Per Day

All in all, much better from the back pain problems. I am feeling taller and more flexible. Able to walk 4 to 6 miles a day. Prior to surgery I wasn't able to walk more than a few hundred yards. Still having foot pain and some swelling. Gone from a size 9.5 to 10.5. With the exception of denervation of the abdominal muscles feeling much better. Still have some leg and foot pain depending on the amount of the daily workout. 02/28/2019

0 views0 comments