Sleeping Better & Improved Range of Motion


I am not in so much pain. My range of motion is so much better. I am sleeping better. I am able to do household chores, laundry, using the vacuum cleaner, cooking meals. The only problem is I still have some moderate pain in the buttocks area. I did a lot of cleaning and cooking Saturday and Sunday. I had to take two pain pills and muscle relaxers so I could move. I had to have my hernia repaired in August, and I am doing much better. I still have some problem bending back and reaching for some things, trying to get some things out of the kitchen cabinets. 10/11/2016

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